I work in an integrated, relational way, drawing on a range of therapeutic approaches, including psychodynamic, attachment-informed and embodied perspectives to meet each person in the breadth of their experience. My practice is grounded in a respect for the cultural, social and relational worlds we inhabit, recognising these as inseparable from how we come to understand ourselves and our mental health. 

I see therapy as a collaborative process, one that unfolds differently with each person. For some, this may mean allowing space for what emerges without a fixed destination in mind; for others, it may involve working more directionally towards a particular concern or change you hope to make. Our work takes shape around what you bring, guided by curiosity, care and a willingness to sit with complexity. Woven through my work is a holistic understanding of the self, one that one that considers the many interwoven factors that shape our wellbeing, alongside the stories and meanings through which we make sense of our lives.

I’m interested in how our experiences take root in the body, in what moves beneath the surface of conscious awareness, and in how our earliest relationships as well as wider social and political systems shape how we understand ourselves, meet others, and move through the world.